The Grounded Expat
Bundles / The Culture Shock & Burnout Set
A pairing

The Culture Shock & Burnout Set

The dip, and the exhaustion underneath it. One workbook for the stretch when the shine wears off and you quietly wonder if you made a mistake, and one for when that stretch has worn you thin.

Two workbooks for the hardest middle of living abroad.

The Culture Shock & Burnout Set
What’s inside

Two journals that belong together.

Each is a complete journal on its own — take a look inside either one.

The Culture Shock Workbook

Understand what culture shock actually is, settle your nervous system, and take small real steps toward footing.

See what’s inside →

The Expat Burnout Workbook

For the deep, cumulative exhaustion of adapting all day. Name where your energy goes and rebuild a pace you can sustain.

See what’s inside →

The Culture Shock & Burnout Set

Two workbooks for the hardest middle of living abroad. Bought as a pair, you save $9.

Get the pair — $29 →